“Falling out of the pose is part of the pose,” I once heard a yoga teacher say.
This advice goes beyond “if at first you don’t succeed…”
For sure, trying and trying again are essential to the practice of yoga — that’s why it’s called practice. And for sure, there is an ideal way to do any given pose.
But the saying about falling out of the pose contends that there’s more than one way to succeed. That if you can’t achieve the ideal, or a modification of the ideal, you can still succeed, simply by trying. That trying and failing is a form of success. And that falling out of the pose is not a question of if but when: there will be times when you have to make repeated attempts. There will be times when a pose simply eludes you, no matter how hard you try.
In a novel I recently read, a character’s hands were perpetually clenched. She wasn’t looking for a fistfight. She was steeling herself for the next struggle that her hard, sad, painful life would bring.
For me, it’s not the hands that clench involuntarily. It’s my jaw, my neck, my shoulders, my glutes, my legs.
“Let the soft animal of your body love what it loves,” Mary Oliver writes in “Wild Geese,” the poem that inspired me to quit my job, start this blog, and try to live Oliver’s advice. Mostly I have understood that advice metaphorically: giving myself permission to do what makes me feel whole and happy, and not to make the to-do list — or worrying about the to-do list — my main focus.
Lately I am also thinking about the literal, physical animal of my body. It is not a soft animal. (Unless we’re talking about flab.) Deconditioned though I am after years of chronic illness, many of my muscles are not soft. They are tense, hard, painful. Continue reading →
I have a recurring dream in which I’m at someone’s house — sometimes I live there in the dream, although not in real life; sometimes I’m a guest — and I need to take out the trash.
Well, not the trash exactly. Not stinky smelly nasty rotting garbage. Sometimes it’s recyclables, piled up in a garage or basement or storeroom. Sometimes it’s yard waste — bags and bags and bags of it.
Either way, it’s a large accumulation, weeks’ or more likely months’ worth. And now it’s the eve of the pickup day, and I need to shlep it all out to the curb. It will take numerous trips, and it’s getting late, and even if the people who live in the house (my parents, in some dreams) aren’t worried about it, I know it’s my job to clear it out.
I don’t remember having that dream last night, but I woke up this morning thinking about it. Why, I wondered, do I repeatedly dream about this mundane household chore? Continue reading →
In genealogy research, a cardinal rule is: work from what you know. Paper records and family members’ recollections will get you further than hunches and what-ifs.
In my life, a cardinal rule is: ask for help. Even if you’re afraid that no one will respond, or that their responses will be disappointing, or that you’ll look stupid for asking. Truly the worst thing that can happen is that you’ll come up empty — the same place you’ll be if you don’t ask.
When I recently learned these lessons — again — they produced the breakthrough I’ve been searching for.
In 1935, my grandmother’s brother ambushed his ex-wife and her boyfriend, shot and wounded them both, then killed himself.
Around 1975, I heard the story for the first and last time. You can imagine that it made an impression.
Sometime in the 2010s, I decided to investigate this family tragedy/scandal/secret. Then I decided to write about it, more for therapeutic reasons than anything else. I finished a draft that I liked a lot, but it was written for myself and family. Revising it for a general readership turned out to be harder than I expected. (By this time my Lyme-induced brain fog and anxiety had kicked in big-time.) So I sat on it. For years.
Last May, I finished a new draft. But I wasn’t sure where to submit it for publication. So I sat on it again.
Why the hesitation, the procrastination? Well, you know: perfectionism. Fear of failure. The “not good enough” feeling. I had to get past those obstacles and a few others: concern about what some family members would think. The notion that I need to get paid for this labor of love. The notion that it should go in a “real” publication. The need to find the right photos in an old album, remember how to use my scanner, and put the whole thing together.
It’s autumn. It’s the autumn of my life, and that cliché is falling upon me like a ton of dead leaves.
On the yearly calendar, it’s the very beginning of autumn. The trees are overwhelmingly green. As I type this, sitting on the deck, I’m wishing I wore shorts instead of jeans. But time moves fast: When I began writing this, our autumn sedum was light pink. Just two days later, it is approaching the deep red it will soon become.
On the calendar of my life, I am deep into the third season. That doesn’t sound right, but I can’t dispute the numbers.
I’m searching for the origins of my great-grandfather Bernard Akerman.
I’m searching for the origins of my Jewish DNA.
Increasingly, I’m convinced those two searches will lead me to the same destination.
Family history has become my passion in recent years. I have solved a few mysteries, connected with a few previously unknown cousins, and identified many more new-to-me relatives—and quite a few new mysteries.
My Great-Grandpa Akerman has been one of those mysteries from the get-go.
Mom’s second yahrzeit — the anniversary of her death on the Hebrew calendar — just passed. It’s almost seven years since Dad died.
We gathered in November 2017 to eulogize Mom, mix her ashes with Dad’s, and scatter them in a Florida river. My aunt and cousin sang “On Eagle’s Wings.” I heard another cousin say, as he scattered his cupful of ashes: “Goodbye, good people.”
But I wasn’t done with those good people, so I brought a ziplock bag of ashes home with me. (Pro tip: when traveling with cremains, give TSA a heads-up.) That winter, we scattered a small amount in our neighborhood park. My plan was do it twice more: that spring at Brandywine Creek, one of my favorite childhood spots, and in the summer after planting trees in memory of my parents. Four seasons of commemoration and tribute, marking out the year in places that are important to me. Continue reading →
Commenting on a previous post, a friend remarked that I am using Mary Oliver’s poem “Wild Geese” as a “field guide.”
I love how that image captures the uncharted nature of this psychological and spiritual journey that I call the Mary Oliver Challenge. Although the opening and closing lines of “Wild Geese” point to where I want to go, the poem is not exactly a map. It’s a field guide, an aid in identifying features of the terrain through which I’m traveling.
This post — and Mary Oliver’s recent passing — bring me to a pivotal line, a sudden shift in the terrain, from inner to outer:
You do not have to be good.
You do not have to walk on your knees
For a hundred miles through the desert, repenting.
You only have to let the soft animal of your body
love what it loves.
Tell me about your despair, yours, and I will tell you mine. Meanwhile the world goes on. Meanwhile the sun and the clear pebbles of the rain
are moving across the landscapes,
over the prairies and the deep trees,
the mountains and the rivers.
Meanwhile the wild geese, high in the clean blue air,
are heading home again.
Whoever you are, no matter how lonely,
the world offers itself to your imagination,
calls to you like the wild geese, harsh and exciting —
over and over announcing your place
in the family of things.
When I first read the poem, that line bristled with cold indifference, even reproach: You think your despair is the center of the universe, but the universe couldn’t care less.
With time and rereading, my view changed. There is indifference, for sure. But it’s not cold or warm, hostile or embracing. Continue reading →